- Goal-focused
- Trauma-informed
- Humor encouraged
About Cheryl
Cheryl Tredway is a Licensed Clinical Professional Counselor (LCPC) who helps people facing stress, anxiety, depression, trauma, relationship strain, and addiction. She takes a practical, down-to-earth approach and brings humor when it fits. Cheryl aims to help people take manageable steps toward feeling better and reaching personal goals.
She trained in counseling at Emporia State University in Kansas, earning both a Bachelor of Science and a Master of Science in Counseling. Cheryl has practiced since 2012 and has about 10 years of experience working with a variety of concerns, including caregiving stress, codependency, grief, and coping with life changes like divorce or separation. She also lists coping with natural or human-caused disaster among her focus areas.
Her work is collaborative and goal-oriented. Cheryl meets clients where they are and helps them identify roadblocks. She uses practical exercises, problem-solving, and communication skills to support progress.
Cheryl draws on several therapeutic approaches to tailor care to each person. She uses client-centered methods to build a supportive bond, Cognitive Behavioral Therapy to address thinking patterns, Dialectical Behavior Therapy skills for emotional regulation, EMDR for trauma-related processing, and elements of the Gottman Method for relationship work.
People who come to Cheryl can expect straightforward conversation, strategies they can try between sessions, and a focus on the changes they want to make. To begin, readers should confirm current session options and scheduling before booking.
How Cheryl Uses Therapeutic Tools Online
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship so clients can talk through concerns and identify their own goals. It helps when people need a steady, supportive space to sort out feelings and choices.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and uses practical exercises to change them. It is often used for anxiety, depression, and coping with life changes. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving relationships through techniques like mindfulness and distress tolerance.
Finding the right approach is part of the work. Cheryl will collaborate with each client to choose which methods match their goals and preferences. She adapts tools over time so sessions stay focused on what matters most to the person.
If you are considering online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, or reduce travel time. It also lets people continue care during major life disruptions, which may be especially relevant for those coping with natural or human-caused disaster. Discussing scheduling and format preferences during the initial steps helps tailor the work to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Kansas
Languages
English
Frequently asked questions
What kinds of concerns does Cheryl address?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, parenting and caregiving stress, and related concerns.
What is Cheryl's style in sessions?
She works in a collaborative, down-to-earth way and meets clients where they are. Sessions emphasize practical steps, communication skills, and problem solving.
How much experience does she have?
Cheryl has been practicing since 2012 and brings about 10 years of clinical experience with diverse populations and concerns.
What are Cheryl's credentials and where is she based?
She holds the LCPC credential and practices in Kansas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with Cheryl?
International clients are not currently accepted.
How are fees handled and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Cheryl?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.