- Client-centered care
- Anxiety and stress
- Trauma-informed focus
About Cheryl
Cheryl Hann is a licensed professional counselor holding LPC and LCMHC credentials and practicing in North Carolina. She brings ten years of experience in mental health care and focuses on straightforward support for stress, anxiety, low self-esteem, career concerns, and depression.
Cheryl works with people who are facing major life changes, addiction challenges, trauma and abuse, grief, and ADHD-related struggles. She also helps with intimacy-related concerns, eating and sleeping difficulties, and compassion fatigue. Her practice includes attention to issues such as abandonment, body image, caregiver stress, codependency, communication problems, and coping with natural or human-caused disaster.
Her approach is collaborative and respectful. Cheryl adapts conversations and plans to fit each person’s situation. She emphasizes practical steps someone can take between sessions to try new ways of coping and managing daily stress.
Cheryl’s background includes work related to active duty military and veteran services, and study in Hispanic and Chicano cultural topics. The biography indicates Spanish language study at the university testing level, and training related to religious trauma and life after involvement in high-demand religions.
People who reach out can expect a supportive, nonjudgmental tone and help breaking concerns into manageable parts. Cheryl frames therapy as a process of figuring out what changes are realistic and useful, and she aims to empower clients as they try new strategies.
How Cheryl’s approaches translate to online care
Client-centered therapy focuses on listening and responding to what matters most to the person. The therapist follows the client's concerns, offering empathy and adapting the pace and direction of sessions to fit goals. Cognitive behavioral therapy, or CBT, looks at practical ways to change unhelpful thoughts and behaviors, and is often used for anxiety, depression, and stress-related problems. Dialectical behavior therapy, or DBT, teaches skills for managing intense emotions and improving day-to-day coping, which can help with relationship strain and impulsive behaviors.Finding the best approach is a joint process. Cheryl will work with each person to decide which methods fit their needs and preferences, and may combine elements from different approaches to match specific goals. The plan is revisited as progress is made so adjustments can be made together.
If you are considering online therapy, confirm the current session options before booking because formats were not specified in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people practice strategies in their everyday environment while checking in with a licensed professional to refine what helps most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
North Carolina, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does Cheryl help with?
She supports people with stress, anxiety, depression, low self-esteem, career concerns, and coping with life changes, plus areas like trauma, grief, addictions, and ADHD-related struggles.
What is her therapeutic style like?
She uses a client-centered approach and practical strategies from approaches such as cognitive behavioral therapy and dialectical behavior therapy to help people try new coping skills.
How much experience does she have?
She has ten years of professional experience in the mental health field working with a range of concerns and populations.
Where is Cheryl licensed and based?
She is licensed in North Carolina with LPC and LCMHC credentials listed as SC LPC and NC LCMHC in the biography context.
Which languages are supported for sessions?
Sessions are offered in English; the biography also notes university-level Spanish testing and related study but English is the stated language for sessions.
Can people outside the country work with her?
International clients are accepted according to the biography, so people outside the United States can inquire about working together.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What should I do to start working together?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.