- Goal focused
- Trauma informed
- Strengths based
About Charm
Charm Tinn is a counsellor practising in the United Kingdom with 15 years of experience. She holds BACP registration and has worked across a range of mental health needs, including depression, anxiety and grief. Charm emphasises practical steps and clear goals when people seek help.
Her background includes work with trauma, domestic abuse and sexual violence survivors, and people affected by adverse childhood experiences. She has specialist training in trauma-informed approaches and has supported clients through family conflict and related stress. Charm also brings focused experience with eating disorders and high-intensity cognitive behavioural work.
Charm uses a mix of approaches to match what each person needs. She draws on client-centred conversations to understand priorities, cognitive behavioural techniques to tackle unhelpful thinking, and trauma-focused methods when past events are affecting daily life. Motivational interviewing and psychodynamic ideas are also part of her practice when they fit the client's goals.
People come to Charm for a wide range of concerns, including self-esteem, relationships, parenting strain, anger, career worries, ADHD and coping with life changes. She also works with issues such as body image, chronic illness and the impact of bereavement. Coping with natural or human-caused disaster is included among the areas she pays attention to.
Her style is collaborative and straightforward. She encourages people to build on their strengths and to work toward specific, manageable steps. The initial contact involves a short matching process and then scheduling to suit both parties.
Therapy approaches and how they work online
Client-Centred Therapy focuses on listening and understanding a person's priorities. The counsellor offers empathy and reflection to help someone clarify what matters and set personal goals. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviour and uses practical exercises to change unhelpful patterns, which can help with anxiety, depression and eating concerns.Finding the right approach is part of the therapeutic process. Charm will discuss what you want to achieve and suggest approaches that suit your goals and preferences. Decisions about methods are collaborative and can change as work progresses.
The therapist's biography does not list specific session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins during a workday, or removing the need to be on camera for the whole session. Registered or accredited professionals can adapt techniques like CBT worksheets, trauma-focused pacing and motivational interviewing to work in remote appointments when appropriate.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Charm help with?
She helps people with stress, anxiety, depression, trauma and abuse, eating concerns and self-esteem difficulties, plus relationship and family-related issues.
What is her general therapy style?
Her approach is collaborative and practical. She uses client-centred listening alongside goal-focused techniques to make clear, manageable steps.
How much experience does she have?
Charm has 15 years of professional experience working in the UK across a range of mental health needs and settings.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm the current options before booking so you know whether online or in-person sessions are offered.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.