Cassandra Potts, LPC - Therapist in Colorado

20 years experience
Focus on trauma
Supports first responders

About Cassandra

Cassandra Potts is a Licensed Professional Counselor with twenty years of experience helping people through hard times. She supports those facing anxiety, depression, trauma, relationship strain, low self-esteem, and stress. Her tone is warm and straightforward, aimed at people who need practical help and steady support.

Cassandra draws on long experience working with trauma and abuse, grief, and big life changes like divorce, adoption, and pregnancy challenges. She also counsels people navigating workplace stress, attachment worries, and issues that come up in blended families. First responders and women’s health concerns are part of her practice focus as well.

In sessions she listens closely and helps clients name patterns that are causing pain. Together they try small, manageable steps to reduce symptoms and improve daily routines. Goals are set collaboratively and adjusted as needed.

She places importance on respect for each person’s values and beliefs. The work often blends practical problem solving with space to process strong emotions. Cassandra aims to help people build clearer boundaries, better communication, and increased self-compassion.

Clients who want to start fill out a short matching questionnaire and schedule a session. Cassandra practices in Colorado as an LPC and offers services in English. Confirm current session options before booking to ensure the format fits your needs.

How therapeutic approaches guide online work

Cassandra uses evidence-based therapeutic techniques that blend practical skills with emotional processing. One common approach focuses on trauma-informed care, helping people understand how past upsetting events affect current feelings and reactions. This approach often includes pacing the work so clients feel able to revisit difficult memories without becoming overwhelmed.

Another helpful set of techniques centers on mood and anxiety management such as behavioral strategies to reduce avoidance and small behavioral changes to improve daily routine and mood. These methods aim to build steady coping skills that reduce symptoms over time and make everyday tasks easier.

Choosing the right approach is part of the process, and the therapist works collaboratively with each person to find what fits best. Clients and therapist set goals together, try approaches, and adjust plans based on what is working and what isn’t.

Confirm current session options before booking so you understand the available online formats. Online work can make scheduling easier, help fit therapy into a busy day, and allow for shorter check-ins when needed. It can also reduce travel time and help people maintain continuity of care during times of disruption.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shame Isolation / loneliness Life purpose Mood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Experience

20+ years

Credentials

Colorado

Languages

English

Frequently asked questions

What concerns does Cassandra commonly address?

She works with stress, anxiety, depression, relationship strain, trauma and abuse, and self-esteem issues. She also focuses on related problems like attachment, family-of-origin wounds, and coping after disaster.

How would you describe her therapeutic style?

Her approach is compassionate and practical. She listens, helps clients name unhelpful patterns, and collaborates on small steps to improve daily life.

What is her clinical background and experience?

Cassandra has worked as a therapist for 20 years supporting people through trauma, major life transitions, and mood concerns. She has experience with first responder issues and women's health related challenges.

What credentials and location should I know about?

She is an LPC, which stands for Licensed Professional Counselor, practicing in Colorado.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

Confirm current session options before booking so you know which formats are available for scheduling with this clinician.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Cassandra?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.