- 30 years experience
- Cognitive Behavioral Therapy
- Solution-Focused approach
About Casey
Casey Unger is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, grief, relationship struggles, and the fallout of traumatic events. She has three decades of hands-on experience in mental health and aims to make the first session feel like a conversation rather than an interrogation.
Clients can expect straightforward questions about background and life circumstances so Casey can quickly understand what matters most. She listens for patterns in thinking and behavior and works with people to set clear, practical goals. Her style is direct but approachable, and she emphasizes collaboration and respect.
Casey’s work history includes public mental health, inpatient psychiatric settings, crisis intervention, diagnostics and assessment, employee assistance programs, and private practice. That range shapes how she assesses problems and develops a plan that fits each person’s life.
Her main clinical tools include Cognitive Behavioral Therapy and Solution-Focused Therapy. She helps people notice unhelpful thoughts, trace where those patterns came from, and practice new ways of thinking and acting. She also uses brief, goal-oriented strategies to move people toward immediate improvements.
Casey understands the impact of major life events and has personal experience surviving trauma and a disaster. She is committed to meeting people where they are and to helping them regain control after sudden changes. Sessions are intended to be practical, honest, and human.
How Casey’s approaches translate to online work
Client-Centered Therapy emphasizes listening and following each person’s lead to build trust and set goals. It helps when someone needs a supportive, nonjudgmental space to talk about feeling unheard or marginalized.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying practical steps to change behavior. It is useful for anxiety, depression, anger, and the aftereffects of trauma or disasters because it targets patterns that keep problems going.
Finding the right approach is part of therapy itself. Casey will work with the client to choose methods that fit their needs, goals, and comfort. She approaches this as a collaboration and adjusts strategies as progress is tracked.
Please confirm which session formats are currently offered before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people keep appointments when life events or mobility issues make leaving home difficult. These practical benefits help therapy find a place in everyday life without promising a specific outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Casey commonly help with?
She works with people facing stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, addictions, compassion fatigue, and coping with life changes including disasters.
How would you describe her therapeutic style?
Her approach is conversational and straightforward. She focuses on identifying thought and behavior patterns and setting clear, practical goals.
What is her professional background?
Casey has worked since 1994 in public mental health, inpatient psychiatry, crisis intervention, diagnostics and assessment, employee assistance, and private practice.
What credentials and location are listed for Casey?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from Texas.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking so you know whether telephone or televideo visits are offered at the time you schedule.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule a time based on the therapist's availability.