- Addiction recovery
- Relationship clarity
- ADJH support
About Carlos
Carlos Suazo is a licensed mental health counselor (LMHC) with six years of experience. He helps people cope with addiction recovery, relationship struggles, career shifts, and major life changes. He also supports people managing ADHD and the everyday challenges that can come with it.
Carlos pays attention to the whole person. He notices how impulsivity, prejudice, discrimination, and outside stressors shape someone’s choices and mood. He values honest conversation about identity and resilience and aims to create a respectful, nonjudgmental space.
In sessions he focuses on practical tools and evidence-based techniques to build insight and skills. He includes faith as a resource for those who find it meaningful. The work is collaborative and geared toward small, manageable steps rather than big, sudden fixes.
Carlos uses straightforward language and concrete strategies so people can try things between sessions. He helps clients set goals for relationships, work, and daily routines, and adapts strategies for ADHD-related challenges and impulsive behavior.
People who are anxious after major events or dealing with disaster-related stress can find ways to stabilize and plan next steps. He encourages clarity over judgment and supports each person’s pace as they move forward.
Approaches that guide online sessions
Evidence-based techniques form the backbone of his work, focused on clear steps people can use in daily life. One approach emphasizes building practical coping skills to manage strong impulses and everyday stressors; it teaches concrete strategies to interrupt unhelpful patterns and practice alternative responses. Another approach centers on problem-focused work for life transitions and relationship concerns, helping people set goals, break tasks into small steps, and make decisions that align with their values.Finding the right mix of approaches is part of the process. The therapist collaborates with each person to identify which methods fit their needs, goals, and preferences. That means discussing what has worked before, trying techniques in session, and adjusting plans as progress and circumstances change.
If you are considering online options, confirm which session formats are currently offered before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when a quick update is needed. It can also help people continue care during or after major events and disasters by keeping momentum when circumstances shift. Licensed professionals can adapt exercises and homework to suit remote work, and approach selection will reflect what a person hopes to accomplish and how they prefer to meet.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does this therapist address?
Carlos helps people with addictions, relationship problems, career transitions, coping with life changes, and ADHD. He also supports those dealing with impulsivity, men's issues, prejudice and discrimination, and coping with natural or human-caused disaster.
What is his general approach in sessions?
He uses evidence-based techniques and focuses on practical skills. Sessions emphasize clear goals, honest conversation, and steps people can try between meetings.
How much clinical experience does he have?
He has six years of clinical experience working with people through major life transitions and recovery-related concerns.
What credentials and location are listed for this therapist?
He is a licensed mental health counselor, LMHC, and practices out of Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.