- Client-centered
- CBT basics
- Mindfulness skills
About Brittany
Brittany Gallineau is a Licensed Professional Counselor (LPC) based in Louisiana who brings 18 years of clinical experience to her practice. She takes a straightforward, team-oriented approach and helps people work toward clear goals. Brittany aims to create a calm space where sensitive topics can be discussed without judgment.
She uses client-centered methods that focus on each person's strengths and perspectives. Cognitive Behavioral Therapy (CBT) is part of her approach when patterns of thought and behavior get in the way of daily life. Solution-focused and mindfulness techniques are used to build practical skills for coping and stress management.
Brittany has worked with people facing anxiety, depression, and stress as well as concerns around self-esteem, anger, and relationship struggles. She also supports clients dealing with trauma and abuse, postpartum depression, eating-related concerns, and issues tied to ADHD and bipolar mood patterns. Her additional focus areas include codependency, infidelity, jealousy, and coping with natural or human-caused disaster.
Her background includes many years working alongside people with developmental and intellectual disabilities and applying behavioral approaches in daily supports. That experience informs a practical, person-centered style that breaks problems down into doable steps.
Therapy with Brittany is collaborative. She helps people set specific goals and works with them to try small changes. The emphasis is on clear tools, steady progress, and finding what fits each person’s life.
How her approaches shape online work
Client-centered therapy focuses on the person's own goals and perspective. The therapist listens carefully and follows the client's lead to identify what matters most and what strengths can be used to make change. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors influence feelings and teaches practical steps to shift unhelpful patterns and reduce symptoms like anxiety or low mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build calm in everyday moments.Finding the right approach is part of the work. Brittany will help clients decide which methods fit their needs, goals, and preferences. That decision is collaborative and may evolve as progress is made over a few sessions.
Confirm the current session options before booking to learn how sessions are scheduled and delivered. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and letting people attend from different locations within their region. Therapists and licensed professionals adapt techniques like CBT exercises, mindfulness practices, and solution-focused planning to work in remote sessions so clients can use tools between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Texas, Louisiana, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, self-esteem, anger, relationship and intimacy issues, trauma and abuse, parenting and career concerns, and related problems such as ADHD, bipolar mood patterns, and post-partum depression.
What is her therapeutic style like?
Her style is collaborative and practical. Sessions focus on setting clear goals, using client-centered conversation, and trying small steps that build skills over time.
How much clinical experience does she have?
She has 18 years of experience working in counseling and behavioral support settings, including many years supporting adults with developmental and intellectual disabilities.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) and practices from Louisiana. Her listed licensure includes AZ LPC and TX LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed or priced?
Cost varies with location and therapist scheduling; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.