- Person-centered
- Practical tools
- Trauma-informed
About Audrey
Audrey Chen is a licensed mental health counselor (LMHC) practicing in Florida. She focuses on helping people manage stress, anxiety, depression, grief, relationship and family concerns, and challenges related to ADHD and parenting. Audrey aims to make first steps feel manageable and respectful of each person's experience.
She uses a person-centered approach that starts by listening to what matters most to the client. From there she blends cognitive behavioral techniques to offer practical ways to cope with symptoms. She also draws on attachment-based and emotionally focused ideas when relationship patterns and connection are central concerns.
Audrey has seven years of clinical experience working with individuals affected by various forms of trauma and abuse. She has supported people dealing with mood disorders, anger, compassion fatigue, and the fallout from separation or domestic violence. Audrey also works with clients navigating adoption and foster care issues and the emotional impact of major life changes, including coping with natural or human-caused disaster.
Her style is collaborative and strengths-based. She helps clients identify goals and concrete steps to reach them. Sessions emphasize choice, client perspective, and practical skills that fit everyday life.
Audrey speaks English and practices in Florida as an FL LMHC. She encourages prospective clients to consider what they want from therapy and to use that as a starting point when reaching out.
How Audrey's approaches translate to online work
Audrey uses a person-centered, attachment-informed approach that focuses on the client’s experience and relationships. This means she emphasizes listening, exploring connection patterns, and helping people notice how past relationships influence current feelings and interactions.She also uses cognitive behavioral therapy to teach practical skills for changing thoughts and habits that contribute to anxiety, depression, or anger. CBT offers concrete exercises people can try between sessions to reduce symptoms and improve daily functioning.
Finding the right approach is a collaborative process. Audrey will work with each client to identify goals and choose methods that fit their needs and preferences. She discusses options and adjusts techniques as the work unfolds so clients feel involved in decisions about their care.
Session logistics should be confirmed before booking because formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when time is limited, and reduce travel time. If you prefer a particular way of meeting, confirm the available session options when you schedule so you can pick what works best for your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does Audrey help with?
She works with stress, anxiety, depression, relationship and family concerns, grief, parenting issues, ADHD, anger, and trauma-related difficulties.
What is her therapeutic style like?
Her approach is primarily person-centered and strength-based, with practical cognitive behavioral techniques added when helpful.
How many years has she practiced?
She has seven years of clinical experience supporting people with mood concerns, trauma, and relationship issues.
What credentials and location are listed for this clinician?
She is an FL LMHC, which stands for Licensed Mental Health Counselor in Florida, and she practices in Florida.
Which languages are available for sessions?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Choose the Start Therapy button, fill out a short matching questionnaire, and schedule a session according to therapist availability.