- Person-centered care
- CBT and DBT skills
- EMDR for trauma
About Ashley
Ashley Green is a licensed social worker who helps people feeling overwhelmed by stress, anxiety, depression, and major life changes. She works with individuals coping with trauma, addictions, relationship and intimacy issues, and concerns like body image, eating, sleep, and low self-esteem. She practices in Ohio and brings six years of clinical experience to each conversation.
Ashley uses a person-centered approach that focuses on what matters to each person. She listens first, then helps set manageable goals. Sessions often include practical skills for emotion regulation, communication, and handling triggers that get in the way of daily functioning.
Her work draws on cognitive behavioral techniques to identify unhelpful thinking and change patterns that worsen mood or anxiety. She also uses dialectical behavior therapy skills for distress tolerance and interpersonal effectiveness. For clients who have trauma memories that remain stuck, she offers eye movement desensitization and reprocessing as one possible approach.
Ashley pays attention to how attachment, abandonment, and control issues show up in relationships. She supports people dealing with grief, compassion fatigue, gender questions, and the stress that follows natural or human-caused disasters. Her style is direct but compassionate, helping people try new ways of coping and testing small changes between sessions.
To begin, people complete a short matching questionnaire and schedule according to her availability. She will collaborate on a plan that fits each person’s goals and daily life.
How evidence-informed approaches translate online
Client-Centered Therapy starts with the person’s needs and goals. It emphasizes listening, building trust, and shaping sessions around what the client finds most helpful. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors that reduce anxiety and low mood. Dialectical Behavior Therapy, or DBT, teaches specific skills for managing intense emotions, tolerating distress, and improving communication.Finding the right approach is part of the work together. The therapist will talk about options and try methods that fit the client’s goals and preferences. That decision is collaborative and can change as progress is made or needs shift.
If you are considering online therapy, confirm the current session options before booking. Many people find online work easier to fit into a busy week, whether for a shorter check-in, a longer weekly session, or to avoid travel time. Online sessions also make it simpler to keep regular momentum between appointments. The therapist will help arrange a schedule that fits the client’s life and supports steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does Ashley commonly help with?
She works with stress, anxiety, depression, bipolar symptoms, trauma and abuse, addictions, relationship and intimacy issues, grief, eating and sleeping problems, ADHD-related struggles, and coping with life changes including natural or human-caused disasters.
How would you describe her therapeutic style?
Her approach is person-centered and practical. She listens first, then uses tools from CBT and DBT and may add EMDR when trauma memories are a focus.
What is her professional background?
Ashley has six years of clinical experience working with a broad range of concerns including trauma, addiction, mood disorders, grief, and relationship issues.
What credentials does she hold and where is she located?
She holds an Ohio Licensed Independent Social Worker credential, listed as LISW, and practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.