Angelique Zimcosky, LPC - Therapist in Tennessee

Anxiety and depression
Relationship focus
Trauma and grief

About Angelique

Angelique Zimcosky is a Licensed Professional Counselor (LPC) in Tennessee who helps people facing anxiety, depression, stress, and relationship struggles. She works with individuals coping with trauma, abuse, and grief, and assists those dealing with issues like body image, self-esteem, and intimacy. Her tone is warm and direct, aimed at people ready to make practical changes in daily life.

Angelique uses a conversational, interactive style in sessions. She combines cognitive behavioral techniques and dialectical behavior ideas with a person-centered way of working. That means sessions focus on what matters to the client and include concrete skills alongside open discussion.

She pays special attention to attachment and communication patterns that affect relationships. People who have faced abandonment, betrayal, or ongoing stress often explore how past experiences shape current reactions. Angelique supports people navigating first responder or veteran-related issues and those managing the emotional aftermath of disasters.

Her practice emphasizes collaborative planning. She tailors goals and methods to each person rather than applying a single treatment to everyone. Sessions may include skill practice, reflection on relationship patterns, and steps to reduce intense emotions.

With four years of clinical experience, Angelique frames therapy as a partnership. She encourages small, achievable changes and helps clients build skills they can use outside the therapy room. If someone is ready to take the next step, she guides scheduling and goal setting toward steady progress.

How her approaches shape online care

Angelique blends cognitive behavioral ideas with a person-centered approach to help people change unhelpful thoughts and behaviors. CBT focuses on identifying thoughts that fuel anxiety or low mood and practicing new behaviors to shift those patterns. This can help with worry, depression, eating-related concerns, and stress reactions.

She also uses dialectical behavior therapy skills to teach emotional regulation and distress tolerance. DBT-style skills give concrete techniques for managing intense feelings, improving communication, and reducing self-harm urges. These tools are often useful after trauma or during high-stress situations, including disaster-related stress.

Finding the right approach is a team effort. She will collaborate with each person to decide which methods match their goals and daily life. That conversation shapes the plan and can change over time as needs evolve.

Confirm the therapist's current session options before booking, since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can adapt CBT and DBT exercises to brief sessions or longer work depending on what a person needs.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem

Also works with

LGBTGriefIntimacy-related issuesEating disordersDepression

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problems Coping with natural or human-caused disasterEating and food-related issuesFirst responder issuesInfidelityVeteran and Armed Forces IssuesPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Credentials

Tennessee

Languages

English

Frequently asked questions

What concerns does she commonly address?

She helps people with stress, anxiety, depression, relationship problems, trauma and abuse, grief, and self-esteem issues.

What is her general therapy style?

Her style is warm and interactive, combining person-centered dialogue with practical skills work from CBT and DBT.

How much clinical experience does she have?

She has four years of experience as a licensed clinician working with a range of concerns.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices there.

Which languages are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Please confirm current session options before booking, as the therapist's biography does not list specific formats.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.