- Collaborative care
- Practical coping skills
- Calm and nonjudgmental
About Angela
Angela Ott is a Licensed Professional Counselor (LPC) based in Texas with a Master of Science in Clinical Mental Health Counseling from Tarleton State University. She approaches therapy as a collaborative process and aims to create a calm, nonjudgmental space where people can be heard and understood. Angela emphasizes practical steps and individualized plans rather than one-size-fits-all solutions.
She helps with stress, anxiety, depression, grief, trauma and related concerns. Angela also supports people managing ADHD, mood differences, obsessive thoughts, panic, and postpartum mood changes. She works with neurodivergent people and members of the LGBTQ+ community.
In sessions she focuses on emotional regulation, communication skills, and building on a person’s strengths. Angela uses evidence-based therapeutic techniques and adapts them to each person’s goals. She encourages small, actionable changes that add up over time.
Her background includes three years of clinical experience in a range of settings. Angela blends straightforward coping tools with collaborative goal setting so people can track real progress. She invites clients to ask questions and steer the pace of work.
If someone is coping with the aftermath of a natural or human-caused disaster, Angela provides support aimed at practical recovery and managing stress as life feels uncertain. People who want clear skills, steady support, and a calm working relationship may find her approach helpful.
How therapy approaches translate online
Angela uses evidence-based therapeutic techniques to guide sessions in clear, practical terms. One common technique focuses on emotional regulation skills that teach ways to notice and manage intense feelings, which can help with panic, anger, and mood swings. Another approach centers on communication and problem-solving skills to reduce conflict and improve day-to-day interactions. These methods are straightforward and aimed at usable tools rather than abstract theory.Choosing the right approach is part of the work. Angela collaborates with each person to identify goals, try methods, and adjust based on what feels most helpful. She checks in on progress and shifts techniques when needed so the plan fits the client's needs and preferences.
Confirm current session format options before booking, since formats are not specified in the profile. Online therapy can make it easier to fit sessions into a busy schedule, avoid travel time, or use a shorter check-in when life feels hectic. It also allows continuity of care when daily routines are disrupted, which can be important for people coping after a natural or human-caused disaster. Licensed professionals can offer the same therapeutic methods via online appointments, and Angela will work with clients to find the best way to make sessions practical and doable.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people manage stress, anxiety, depression, grief, trauma and related struggles. Other focus areas include ADHD, mood disorders, obsessive thoughts, panic, and postpartum mood changes.
What is her therapeutic style like?
Her approach is collaborative and practical. Sessions emphasize emotional regulation, communication skills, and small, actionable steps toward clients' goals.
How much clinical experience does she have?
She has three years of clinical experience working with a variety of emotional and behavioral concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.