- Stress and anxiety
- Trauma and PTSD
- Life transitions
About Andres
Andres Vazquez is a licensed mental health counselor (LMHC) based in Florida. He focuses on practical, down-to-earth therapy for people feeling overwhelmed by stress, anxiety, or major life shifts. Andres speaks English and Spanish and aims to help clients find breathing room in busy lives.
He often works with people who are high-achieving or who shoulder a lot of responsibility. Sessions tend to focus on concrete changes that reduce constant tension and improve day-to-day functioning. He listens for what gets in the way of sleep, work, and close relationships, then helps people try new ways of coping.
Andres brings eight years of clinical experience to his practice. That background informs his focus on depression, trauma and abuse, panic, and mood concerns. He also addresses issues like chronic pain and illness, first responder and veteran-related stress, and cultural adjustments.
Clients may explore topics such as guilt, shame, infidelity, fatherhood issues, and midlife transitions. Andres also supports people facing the aftermath of separation or divorce and those coping with natural or human-caused disasters.
Therapy with him is described as direct and practical. He helps clients identify specific habits to change, build clearer routines, and practice ways to feel less reactive. To begin, prospective clients use the Start Therapy button, fill a short matching questionnaire, and schedule based on his availability.
How evidence-based tools translate to online support
Andres uses evidence-based therapeutic techniques that focus on concrete skills and behavior change. One common approach emphasizes identifying triggers and building practical coping steps to reduce anxiety and panic. Another approach centers on processing trauma in manageable pieces while teaching grounding tools to reduce intense reactions. These methods help with stress, mood difficulties, and recovery after traumatic events.Finding the right approach is a collaborative process. Andres works with each person to decide which techniques fit their goals and daily life. Together they try strategies, track what helps, and adjust the plan based on progress and preference.
If you are considering online therapy, confirm the session formats directly before booking. Online work can make it easier to fit regular sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people continue care while relocating within the same state. Speak with Andres after completing the platform questionnaire to clarify how sessions will be arranged and what will best fit your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Andres address?
He focuses on stress, anxiety, relationship strain, trauma and abuse, depression, and coping with life changes. He also helps with related issues like chronic pain, first responder and veteran concerns, and post-traumatic stress.
What is his therapeutic style like?
His approach is practical and focused on concrete change. Sessions aim to get to the root of problems and build skills to reduce day-to-day overwhelm.
How much clinical experience does he have?
He has eight years of experience working in mental health settings. That experience shapes his work with mood disorders, panic, and trauma-related concerns.
Where is he licensed and located?
He is a Florida LMHC, which stands for Licensed Mental Health Counselor, and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He is not currently accepting international clients.
How much does therapy cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.