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Andelina Mills

Andelina Mills

BACP

United Kingdom

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In their wordsSkilful, person-focused support for life changes

Key details

Credentials
BACP
Registration
BACP, United Kingdom / 387747
Experience
11 years
Languages
English
Location
United Kingdom

Details come from information the therapist supplied to BetterHelp.

  • Client-centred care
  • Trauma and grief
  • Practical coping

About Andelina

Andelina Mills welcomes people who are looking for steady, practical support through difficult moments. She works with individuals facing anxiety, depression, grief, relationship and intimacy concerns, and issues related to LGBT identity. Her approach aims to make it easier to talk about painful things and to find small, manageable steps forward.

She uses Client-Centred Therapy, which means sessions focus on the person in front of her and their experience. Andelina aims to create a calm, non-judgemental space where people can speak openly. She listens for what matters most to each client and follows their pace.

Over 11 years of practice in the United Kingdom have given her experience with trauma, abuse, and the emotional impact of life changes. She also supports people with worries about body image, addiction, family issues, and coping after serious events such as natural or human-caused disasters.

In a typical session she will help people name what feels hard, notice patterns, and try out realistic ways to cope between meetings. The work is conversational and rooted in the client’s priorities rather than a fixed agenda.

To begin, people complete a short matching questionnaire and then schedule according to the therapist’s availability. Sessions use a subscription that can be cancelled at any time, and costs vary with location and therapist availability.

How client-centred work translates to online therapy

Client-Centred Therapy focuses on listening, empathy and following the client's lead. In practice this means the counsellor reflects what a client says, checks understanding, and helps the person decide what to work on next. This approach can help with anxiety, depression, grief and relationship concerns by keeping the conversation focused on the client's needs and feelings.

The therapist's style is collaborative. She will work with the client to find the best way forward, adjusting methods to suit the person's goals and preferences. Deciding which approach fits best is part of the work rather than a one-time choice, and she will review progress together over time.

Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, cut travel time, and allow shorter or more frequent check-ins when helpful. They can also suit people who prefer not to be on camera, or who need a simpler, lower-bandwidth way to connect. Many registered or accredited professionals use flexible arrangements to help therapy slot into everyday life.

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem

Additional focus areas

AbandonmentAdoption and foster careBlended family issuesBody imageCancerCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

11+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What concerns does this counsellor help with?

She helps people dealing with anxiety, depression, grief, stress and relationship or intimacy issues. Additional focus areas include trauma, LGBT-related matters, body image, addiction, and coping after serious events.

How would you describe the therapist's way of working?

She uses Client-Centred Therapy, offering a listening-based, person-led style. Sessions aim to follow the client's pace and priorities while exploring practical ways to cope.

What is her professional background?

She has 11 years of professional experience working with people on a range of emotional and practical issues. Her history includes work with trauma, grief and relationship concerns.

Where is the therapist based and what credential is shown?

She practices in the United Kingdom and lists BACP as her credential.

In which languages can sessions be held?

Sessions are offered in English.

Can people from other countries attend her sessions?

International clients are not currently accepted.

How are sessions billed and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

No rush

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