- Warm and down to earth
- Focus on intimacy
- Practical steps
About Amaris
Amaris Raiana offers calm, non-judgemental support for people who feel stuck, overwhelmed or unsure about relationships and emotions. She meets clients where they are and focuses on practical steps that make day-to-day life feel more manageable. Amaris writes plainly and works alongside people to figure out what matters most to them.
She has seven years' experience and holds BACP registration, which signals a professional commitment to ethical practice. Much of her work centres on intimacy and sexual wellbeing, so she often helps when communication has broken down or intimacy feels out of reach. This can include worries about emotional or physical connection.
Amaris also helps people with stress, anxiety, grief, depression and major life changes. She supports those dealing with relationship problems, addiction concerns, parenting strain, career questions and issues around self-esteem. Her additional focus areas include attachment and abandonment issues, codependency, and coping after natural or human-caused disasters.
Her approach is described as warm, honest and down to earth. Sessions aim to uncover what sits beneath current difficulties, then build simple, realistic steps forward. She works alongside clients rather than pushing a fixed agenda.
If someone wants a straightforward, empathetic counsellor who speaks plainly about relationships and emotions, Amaris can be contacted through the site's process to begin a match and scheduling.
How therapeutic methods translate to online work
Amaris uses evidence-based therapeutic techniques to help people untangle relationship and emotional difficulties. One common approach she applies focuses on improving communication and emotional connection, helping people notice patterns, name feelings and practise new interactions that feel safer and more effective. Another approach addresses stress, anxiety and trauma symptoms by breaking problems into manageable parts and teaching practical coping steps to reduce overwhelm.Finding the right approach is part of the work. She will discuss options with each person and decide together what fits the client's goals and preferences. This collaborative process means techniques are adapted to what a client needs rather than imposed from the start.
If you are considering online sessions, check which formats the therapist currently offers before booking. Confirming options helps you plan how sessions fit into everyday life, such as arranging quieter time or fitting a session into a work break. Online work can make it easier to maintain continuity during life changes and can reduce travel time, helping therapy sit alongside daily responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Amaris help with?
She supports people facing stress, anxiety, relationship and intimacy issues, trauma and abuse, grief, depression, addiction, parenting strain, career worries and related challenges.
What is her therapeutic style like?
Her style is warm, honest and down to earth. She focuses on understanding what is underneath problems and finding manageable steps forward.
How long has she been practising?
She has seven years of experience working with people on relationships, emotional difficulties and life changes.
What credentials and location are listed for Amaris?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and operates from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
How are sessions arranged and what formats are offered?
The original biography does not specify session formats; please confirm current session options before booking to know whether in-person or online appointments are available.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What are the first steps to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.