- Collaborative approach
- Trauma and grief
- Health-related challenges
About Alyse
Alyse Walker, LPC, brings nine years of clinical experience to her work with people facing anxiety, depression, stress, addiction, trauma, and self-esteem concerns. She approaches each person with a calm, nonjudgmental attitude and focuses on what they most need in the moment. Her style is collaborative and affirming, and she aims to help clients feel heard and respected.
She often helps people process grief, shame, and the long-term impact of trauma and abuse. She also assists with communication struggles, feelings of isolation, questions about life purpose, and rebuilding self-worth after major life changes. Alyse has worked with health-related emotional strain, including cancer, chronic pain, and body image challenges.
Alyse uses practical methods that help people manage symptoms and build new coping habits. She draws on client-centered principles to keep the work grounded in each person's values and needs. Cognitive Behavioral Therapy tools are used to identify unhelpful thinking patterns and try different behaviors.
Her approach includes mindfulness skills and techniques from Dialectical Behavior Therapy to help with emotion regulation and present-moment notice. Motivational Interviewing and solution-focused elements appear in shorter, goal-oriented conversations for people seeking direction or ready to make changes.
People describe her as compassionate and straightforward. She aims to make sessions useful and applicable to daily life. To begin, the typical path is to complete the match questionnaire and schedule a first appointment that fits the client’s timing and goals.
Practical approaches for online therapy and emotional coping
Client-Centered Therapy focuses on listening and honoring the client's values. The therapist follows your lead, reflects what she hears, and helps you find your own solutions. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior. It helps people test unhelpful thoughts and try small behavior changes to reduce anxiety and depression.Finding the right approach is part of the process. The therapist will work together with the client to identify goals, try methods that match those goals, and adjust the plan as needed. That teamwork helps shape whether more skills practice, short goal-focused work, or deeper emotion-focused sessions make the most sense.
Confirm available session formats before booking since current options are not listed here. Online therapy can make it easier to fit care into a busy life by reducing travel time and allowing sessions during a lunch break or after work. It can also let people use shorter check-ins or a mix of conversational and skills-focused sessions to match energy levels on any given day.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns can be addressed?
She works with a wide range of issues including stress, anxiety, depression, addiction, trauma and abuse, self-esteem, relationship and intimacy-related concerns, grief, parenting and career questions, and coping with life changes.
What is her therapeutic style like?
The approach is collaborative, nonjudgmental, and affirming. Sessions focus on what the client needs and use practical tools to manage symptoms and try new behaviors.
How much experience does she have?
She has nine years of experience working with people facing emotional, behavioral, and life-transition challenges.
Where is she licensed and located?
She holds an LPC credential and is based in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.