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Alicia Sauers

Alicia Sauers

LPC

Michigan

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In their wordsPractical, collaborative counseling for major life stressors

Key details

Credentials
LPC
License
LPC, Michigan / 6401009654
NPI
1326424821
Experience
6 years
Languages
English
Location
Michigan

Details come from information the therapist supplied to BetterHelp.

  • Down-to-earth approach
  • Focus on coping skills
  • Michigan based LPC

About Alicia

Alicia Sauers is a Licensed Professional Counselor (LPC) based in Michigan. She has six years of focused counseling experience and a long history in mental health that began in her teens and led to graduate study in counseling. Alicia aims to create a respectful, nonjudgmental space where people can talk through what feels overwhelming and begin to move forward.

She approaches counseling as a shared effort. Alicia listens, helps people make sense of past experiences, and works with them to set realistic steps toward change. Sessions emphasize practical skills for coping with stress, anxiety, depression, grief, and major life changes.

Alicia also addresses concerns tied to relationships and family roles, including attachment, blended family challenges, adoption and foster care questions, and communication problems. She supports people dealing with body image, caregiver stress, fertility and cancer-related worries, and feelings of abandonment or emptiness.

People who have faced trauma or abuse, first responder stress, or guilt and shame can find focused support for processing those experiences. Alicia also helps those coping with natural or human-caused disaster-related stress to regain routines and practical coping tools.

Her style is flexible and down-to-earth. Alicia aims to help each person identify what they can control, build stronger coping skills, and take small steps toward the life they want. She encourages self-advocacy and gradual growth, working at a pace that feels manageable.

Therapeutic approaches and online care that fit your life

Alicia uses evidence-based therapeutic techniques in ways that are practical and easy to understand. She focuses on helping people build coping skills for stress and anxiety by identifying unhelpful thought patterns and practicing new ways of responding. She also helps people process trauma and grief by creating steps to tolerate difficult feelings and slowly regain daily routines.

Choosing the right method is a collaborative process. Alicia will work with each person to figure out which approaches match their needs, goals, and preferences, and she adjusts the work as progress is made.

The original profile does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Therapists can also help plan practical in-between strategies to practice skills between meetings.

Areas of expertise

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

6+ years

Credentials

Michigan

Languages

English

Frequently asked questions

What concerns does this counselor address?

She helps people manage stress, anxiety, depression, grief, trauma and major life changes, plus related issues such as attachment, caregiver stress, body image, and coping with natural or human-caused disaster.

How does she approach therapy?

She treats counseling as a collaborative process, listening first and then working with people to set practical, paced steps toward change.

What is her background and experience?

She has six years of focused counseling experience and many more years in the mental health field, with graduate training in counseling.

What credential and location are listed?

She is a Licensed Professional Counselor (LPC) practicing in Michigan.

Which languages are supported and can international clients be seen?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

The original profile does not specify session formats; please confirm current session options before booking.

How does cost and billing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

No rush

You can review online therapy options and next steps on BetterHelp whenever it suits you.

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