- Skill focused
- Nonjudgmental care
- Practical tools
About Ali
Ali Levesque is a licensed clinical professional counselor (LCPC) based in Montana who helps people managing stress, anxiety, trauma, depression, addiction, and related concerns. Ali also supports people dealing with grief, parenting strains, relationship and communication problems, body image and eating issues, and coping with life changes including natural or human-caused disasters. Sessions are offered in English and focus on practical skills and steady support.
Ali keeps therapy straightforward and person-focused. The approach centers on listening first, then working together to build useful strategies. Clients can expect gentle, direct feedback and step-by-step tools for day-to-day coping. The tone in sessions is respectful and nonjudgmental.
Clinically, Ali draws from Cognitive Behavioral Therapy, Mindfulness practices, and a client-centered stance. These methods are used to identify unhelpful thoughts, practice grounding and awareness, and strengthen coping habits. Dialectical Behavior Therapy ideas and Motivational Interviewing also shape the work when helpful.
With five years of experience, Ali aims to help people develop concrete skills for emotion regulation, better sleep, and clearer decision-making. The LCPC credential is presented as Licensed Clinical Professional Counselor. The focus is on practical change rather than labels.
People considering therapy are invited to start by answering a short matching questionnaire and scheduling a first session. Sessions use a subscription model that can be canceled at any time, and costs vary by location and therapist availability. Confirm current session options before booking.
How Ali’s approaches translate to online therapy
Client-Centered Therapy focuses on listening and responding to each person's needs. Online sessions using this stance aim to create a respectful, nonjudgmental space and prioritize the client's goals and comfort. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and uses simple exercises to shift unhelpful patterns; this works well in remote sessions through homework and short skill practice between meetings. Dialectical Behavior Therapy (DBT) ideas emphasize emotion regulation and building distress-tolerance skills, which can be taught in-session and practiced during daily life.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and help choose methods that match those priorities. This is a collaborative process and can change as progress is made.
Confirm which session formats are currently offered before booking, since specific formats are not specified in the profile. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also supports continuity during major life disruptions and helps people practice skills in their real routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Montana
Languages
English
Frequently asked questions
What concerns does Ali help with?
Ali works with stress, anxiety, trauma and abuse, depression, addictions, grief, eating and sleeping problems, anger, self-esteem, ADHD, and related life changes including coping with natural or human-caused disasters.
What is the therapy style like?
Therapy is client-centered and straightforward. Ali listens first, then collaborates on clear, practical steps to manage emotions and solve problems.
What clinical approaches are used in sessions?
Sessions use Cognitive Behavioral Therapy and Mindfulness as core tools, with DBT ideas and Motivational Interviewing when they fit the goals.
What are Ali's qualifications and location?
Ali holds the LCPC credential, which stands for Licensed Clinical Professional Counselor, and practices from Montana.
Are sessions offered in languages other than English?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How are sessions priced?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
How do I begin working with Ali?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.