- Stress and anxiety
- Relationship concerns
- Coping with change
About Alethea
Alethea Glave is a Licensed Clinical Social Worker (LCSW) based in New York with ten years of experience. She focuses on helping people manage stress, anxiety, low self-esteem, and depression. She also supports those facing relationship challenges and major life changes.
She works in a respectful and compassionate way. Sessions are shaped to each person's needs rather than following a fixed script. Alethea aims to help people clarify what matters to them and find practical steps forward.
Her approach centers on listening carefully and tailoring conversations and plans to individual goals. She pays attention to issues such as attachment and abandonment, communication problems, and commitment concerns. She also addresses body image, sexuality, and feelings of emptiness when these affect daily life.
Alethea understands the added strain that discrimination and multicultural stressors can bring. She offers support around prejudice and multicultural concerns and helps people rebuild self-love and confidence. She can also assist those dealing with fatherhood issues, infidelity, jealousy, and family-related stress.
She recognizes the emotional impact of sudden events and disasters and can help people find coping strategies after natural or human-caused disasters. Her work is grounded in practical steps, clear conversation, and steady support as people work toward greater wellbeing.
Approaches that guide remote care and coping
Alethea uses evidence-based therapeutic techniques that emphasize practical steps and clear conversation. One common approach focuses on changing unhelpful thought patterns and building coping skills to reduce anxiety and manage depression. This helps when worry or negative thinking get in the way of daily life.Another approach centers on relationships and attachment. It helps people understand patterns in how they connect with others and teaches communication tools for clearer, safer interactions. This can be useful for commitment issues, jealousy, and rebuilding trust after infidelity.
Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals and try methods that fit their needs and preferences. Adjustments are made over time so the plan stays useful and relevant.
If you are considering online sessions, confirm the specific session options before booking because the biography does not list formats. In general, remote therapy can make it easier to fit sessions into a busy schedule, cut travel time, and allow shorter check-ins when needed. Many people find it helpful for staying consistent with care while juggling work, family, or other obligations.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, low self-esteem, relationship problems, and coping with life changes. Her additional focus areas include attachment and body image issues and multicultural concerns.
What is her therapeutic style?
She listens with respect and tailors conversations to each person's needs. The process emphasizes clear dialogue and practical steps tailored to your goals.
How much experience does she have?
She has ten years of professional experience working with a range of emotional and relational concerns.
What credential does she hold and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from that location.
Can I work with her if I live outside the United States?
She is not currently accepting international clients. Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.