Aimee Murray, LPC - Therapist in Texas

Warm and genuine
Practical steps
Client-centered

About Aimee

Aimee Murray is a Licensed Professional Counselor (LPC) based in Texas. She brings four years of counseling experience and aims to create an honest, down-to-earth space where people can talk about what matters to them. She emphasizes a personal connection rather than a one-sided conversation so clients feel heard and understood.

She helps people who are dealing with stress, anxiety, depression, grief, relationship concerns, parenting strain, and changes after difficult events. She also supports those facing addiction, ADHD, career questions, and challenges around self-esteem and intimacy. Coping with natural or human-caused disaster is listed among her areas of focus.

Aimee draws on approaches such as attachment-based therapy, client-centered therapy, cognitive behavioral therapy, emotionally-focused therapy, and mindfulness. In sessions she listens first, then works with each person to choose practical steps that fit their life and goals. Conversations tend to be straightforward and focused on real-world change.

Her style is warm and genuine. She aims to guide people toward clearer thinking and manageable actions. If someone is feeling overwhelmed or stuck, she helps identify small, realistic steps to move forward.

To begin, visitors complete a short matching questionnaire and schedule according to therapist availability. Sessions use a subscription model that can be canceled at any time, and she works in English from her Texas location.

How her approaches translate to online therapy

Aimee uses attachment-based therapy to look at how past relationships shape current feelings and reactions, which can help with trust, intimacy concerns, and attachment issues. Client-centered therapy is also part of her work and means sessions focus on the person's perspective, with the therapist offering empathy and support while the client sets the pace and goals. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and test more useful ways of thinking and behaving; it is often helpful for anxiety, depression, and stress.

Choosing the right approach is a collaborative process. She listens to each person's needs and tries different strategies together until something feels like a good fit. Goals and methods are revisited over time so the work stays relevant to the client's life.

Confirm current session options before booking to know exactly which online formats are offered. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow brief check-ins when needed. Some sessions may be better for talking through emotions, while others can focus on skills practice or short coaching-style checkins to support day-to-day changes.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issues Mood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational Interviewing

Experience

4+ years

Credentials

Texas

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, grief, relationship and parenting concerns, as well as addiction, ADHD, eating and sleeping issues, and coping with life changes.

What is her therapeutic style like?

The approach is straightforward and personal. She listens first, then collaborates on practical steps tailored to each person's goals.

How much experience does she have?

She has four years of experience working as a Licensed Professional Counselor in clinical settings.

Where is she located and what are her credentials?

She is licensed in Texas as an LPC, and she practices from a Texas location.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

Sessions use a subscription that can be canceled at any time; exact cost varies with location and therapist availability.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.