- Connecticut LPC
- English and Spanish
- Coping after disasters
About Adrian
Adrian Torres Ortiz is a Licensed Professional Counselor (LPC) practicing in Connecticut with 16 years of clinical experience. He focuses on helping people who are feeling overwhelmed by stress, anxiety, anger, low self-esteem, loss of motivation, or depression. He also supports people facing major life changes and people processing the effects of natural or human-caused disaster.
Adrian aims to meet each person where they are. He approaches sessions with respect, sensitivity, and compassion. Conversations and plans are adjusted to fit each person's needs and goals. He uses clear, practical language so sessions stay grounded and useful.
In the room, Adrian works to help people build coping skills for everyday stress and for big transitions. He pays attention to relationship struggles, body image concerns, codependency, and issues that come from family history. He also offers support around immigration-related challenges and questions about fatherhood.
People who choose Adrian can expect a tailored plan rather than a one-size-fits-all program. He encourages small, manageable steps toward better daily functioning and clearer decision making. Adrian recognizes that starting therapy takes courage and he aims to make that first step easier to take.
Sessions are offered in English and Spanish. To begin, prospective clients follow the site’s process to match with him and schedule appointments according to his availability.
Approach and online options that fit your life
Adrian uses evidence-based therapeutic techniques to help people manage common problems. He focuses on approaches that teach practical coping skills for anxiety and stress, showing simple steps people can practice between sessions to reduce symptoms and improve day-to-day functioning. He also uses problem-focused methods to address anger and low motivation, helping people set small goals and track progress.Finding the right approach is part of the work. Adrian treats therapy as a collaboration and will help you decide which techniques fit your goals and preferences. He adjusts pacing and tools based on what you find helpful and what feels manageable.
Session formats are not specified in the provided biography, so please confirm the current online options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Many people find remote appointments help them maintain consistency and practice skills in their everyday routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Credentials
Connecticut
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Adrian help with?
He works with stress, anxiety, anger, self-esteem, motivation, depression, and coping with life changes. He also addresses related concerns like body image, codependency, communication problems, and immigration issues.
How would you describe Adrian's approach in sessions?
Sessions focus on respectful, sensitive conversation and practical steps people can try between meetings. He tailors the dialogue and plan to each person's specific needs.
What is his professional background and experience?
He holds 16 years of professional work experience supporting people with emotional and life transition challenges. That experience includes work related to domestic violence, divorce and separation, and family of origin issues.
Where is Adrian licensed and based?
He is a Licensed Professional Counselor (LPC) practicing in Connecticut.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to start working with Adrian?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.